Give Your Coffee a Healthy Boost With Science-Backed Additions

 Nothing can beat the aroma of coffee at daybreak. The smell of the ground beans or the instant caffeine is enough to bring anyone out of their couch. But coffee has more to do than shaking off your early morning drowsiness; it can do miracles.

You can prepare your morning elixir even more healthily by counting a teaspoon of something additional. Several alternatives give you a health boost and relinquish your taste buds.



·    Turmeric

Recently turmeric has become the go-to for nutritional spices as it is enriched with curcumin compound. This potent antioxidant molecule helps subside inflammation and is associated with lessening the impact of numerous health issues. If you prefer to add a pinch o turmeric to your Specialty coffee, add a small portion of healthy fat like coconut or almond milk, which allows the body to engross the curcumin. If you can handle the flavor of black pepper, it will increase curcumin uptake and enhance the nutritive value.

·    Cinnamon

You got it wrong if you think cinnamon is just for cold and freezing winter days. It is used as a medicinal spice in the grandma kitchens for years and is packed with nutrients. According to studies conducted, a regular serving of cinnamon reduces the risk of cancer and strengthens your immune system. If you consume coarse coffee, you could make a mix by mixing a teaspoon of cinnamon powder with that of speciality coffee. Instead, stir half a teaspoon into your cuppa if you use a coffee machines to get the best of its advantages.

·    Cacao

Raw cacao powder is not just delicious but highly nutritious when mixed with coffee. It is a powerful antioxidant and has many health benefits. Analysis indicates that it helps to reduce blood pressure and cholesterol while maintaining anti-depressive properties that can help boost your mindset. So add it to your coffee and enjoy its mouthwatering chocolatey taste. The advice is to bring one tablespoon of cacao a day which could be overpowering in a single cup. Instead, distribute it out between cups to drink healthy, tasty coffee the whole day!

Do you want to make your coffee better? follow the links below.

coffee shop equipment

espresso machine

best coffee supplier

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